Category: All
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I quit the gym
“When I had my second last flare I quit the gym. This whole website was built on me staying fit and lifting weights while suffering with UC but I had a quantum leap in my mindset around health and my life so that idea got kicked to the side a bit. As a result, I didn’t post here for a very long time. Here’s an explanation.”
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My year on Mercaptopurine and where I’ve been
“Mercaptopurine took 3 months to kick in, a lot longer than I was told, but once it started working it was great. I was back to my 100% perfectly normal self and had started to finally put a couple of kilos back on. 2 months later, it started working too well.”
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5 Tips for Travelling with a Chronic Condition
“These are my five top tips for travelling with a chronic condition.”
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What is Chronically Fit?
“Chronically Fit is a network or community that aims to offer support and information to sufferers of chronic conditions…”
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Considerations for fitness planning after diagnosis
“…in order to create an effective strategy for your fitness goals post diagnosis, your lifestyle must be evaluated and there will be more considerations than ever before…”
Sunny Guts 