I'm Brad! I'm 23 years old from Perth Australia and I've had Ulcerative Colitis for the past 3 years. I'd hoped that writing about my experience could help others but for the most part it's been helping me! I'm really into adventure and exploring this crazy world, doing cool things like hiking and cycling remote areas. Along the way I'm hoping to raise awareness of our disease and fund-raise for organisations that are doing their best to help out!

Considerations for fitness planning after diagnosis
“…in order to create an effective strategy for your fitness goals post diagnosis, your lifestyle must be evaluated and there will be more considerations than ever before…”
Read More "Considerations for fitness planning after diagnosis"