I’m Brad, and Sunny Guts has been a multi year project to document my experience with Ulcerative Colitis.

The content I share on this platform reflects my thoughts and feelings on different aspects of this journey. It aims to give people facing the same battles I’ve faced some perspective and understanding that they aren’t alone.

Inflammatory Bowel Disease is a constant learning experience. I don’t have all the answers. None of what I post on here is a definitive guide to traversing your disease, it’s just a personal reflection of my experiences that you might be able to take things away from (especially my recipes, I’m a decent cook).